Home Kratom strains What Is The Ideal Dose Of Kratom?

What Is The Ideal Dose Of Kratom?


What Is the Ideal Dose of Kratom?

Kratom is used quite commonly as a natural medicine for a variety of purposes. To extract maximum benefit from this plant, it is important that you endeavor to find out what is the ideal dose of kratom for you needs. This will make sure that you are not at the receiving end of any side effects owing to its usage. Before telling you the optimum dose of speciosa, let us first shed some light on the uses that it is put to.

Kratom is used as a stimulant if used at low doses and as a sedative at a high dose. It is also found to be effective in dealing with diarrhea and as a painkiller. It is also used for the treatment of opiate addiction. As per reports, it is also found to be an effective treatment of conditions such as arthritis, restless leg syndrome and fibromyalgia.

The Effects of Kratom

If you figure out what is the ideal dose of kratom that you ought to be using, there are quite a few benefits that you stand to attain. You will find that it is highly beneficial for your mind and body as well as your spirit. It can prove to be valuable in providing relief from any medical condition that is a source of discomfort to you. It will make you feel good.

When you take the first dose of the plant, you might feel relief from your anxiety and a light, pleasant feeling washing all over you. It also lowers the blood pressure and is known to take a person to a state of relaxation.

Contrary to other medications available in the market that provide the same effect, kratom would not make you feel jittery. Instead, you will feel natural energy seeping through you. It will enhance your concentration and would enable you to work in a more alert and effective manner. This plant has the ability to take you into a state of euphoria.

Popular Strains of Kratom

You will often hear about the different strains of kratom when you head out to purchase the supplement. Therefore, we are going to provide you with a brief insight into what the different types of strains are so that you can decide which one would prove to be better for your use and would be capable of providing you with maximum benefit.


Super kratom refers to the extract of the largest leaves from the kratom tree. Thus, it contains the highest number of alkaloids. As a result, you will find that it is the most expensive among all the strains available in the market.


If it is premium kratom products that you purchase, you will be opting for the extract which has undergone an elaborate sifting process to remove a large portion of the stems that are devoid of alkaloids. Thus, premium kratom comprises of only potent leafy surfaces.


This refers to a highly concentrated variant of kratom which is created by boiling the kratom powder to form a thick resin that is later crushed. This extract is incredibly strong, so the normal guidelines followed for kratom dosage do not apply to it. When this extract is added to the traditional kratom powder, you get Ultra Enhanced Kratom.

Dosing Guidelines

Let us now move on to discussing the important question at hand, that is, what is the ideal dose of kratom? Before doing so, it is prudent to mention that the strength of kratom can vary according to its country of origin, so at times, proper dosing might be impacted.

The guidelines for determining the kratom dosage have been established to make sure you do not have to suffer through any problems when you start to use the supplement. When you make use of any strain of kratom for the first time, it is advisable to pay attention to the overall feeling you get and the effect that it has on you. Endeavor to monitor the dosage that brought about any effect on you.

When using the supplement next time, make some changes in the doses and monitor the effect. You will know when you get the feel right which would tell you that you have now found the ideal dose for yourself.

Let us provide you with the average doses that are known to bring about the desired effects. If we talk about super kratom, taking 1-2 grams of the supplement would bring minimum effects, while increasing the dose to 3 grams would bring you light effects. The supplement is found to be potent at 5 grams, and more than 8 grams would make it incredibly strong.

In the case of premium kratom, taking 2 grams of the strain would give you minimum effect, while 4 grams bring about a light effect. The potent dosage of premium kratom is 5-10 grams, and around more than 10 grams make it strong.

Moving onto extract kratom, 1 gram of the strain makes for a light dose, while 2 grams make it potent. 3 grams make the strain strong, while exceeding 4 grams would make it very strong.

Some Side Effects You Ought to Know About

It has been found that kratom has quite an impressive safety profile. Thus, on the whole, you would not have to worry about it putting your health in jeopardy. No injury or illness has been reported owing to its usage as well. However, it is important to figure out how much kratom you need. If you indulge in doses high for your body type, there are some mild side effects that you might experience, though these side effects are temporary and will disappear gradually.

You might experience nausea, insomnia, loss of appetite and runny nose owing to it. In the case you do experience any of these symptoms, all that you need to do is take some rest and take a break from the supplement. The symptoms will go away without you having to seek any medical intervention.

The next time you use the product, adjust your dose or opt for a different strain. Selecting the right strain and dose is important if you want to make sure you reap the benefits of what kratom has to offer.

Making the Purchase from a Reliable Place

It is of utmost importance that when you purchase kratom, you opt for a place that can be relied on. You need to be confident that the store would provide you with authentic stuff. Failure to do so would only put your health at risk. Thus, do not take any chances. Make sure you conduct an adequate amount of research to find out places that offer authentic kratom so that you would not have to worry about ending up with something that would do more harm than good.

This is something that needs to be paid attention to if you want to make it certain that you get the best out of what kratom has to offer. A little bit of caution can save you from a lot of trouble and enable you to get a supplement that has a lot to offer.


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